Pea and coconut sandwich with slaw 🌱 ~400
|
423 kcal
|
Vet: 7,21g | Eiwit: 27,73g | Kolhy: 74,85g.
Diner: Adams Diced Onion, Green Peas (Frozen) , Chili Powder , Turmeric (Ground) , Garlic Powder , Great Value Lentils, Kale , Sesame Oil . meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Pea and coconut?! Intrigued! Which is which?
21 nov 20 door lid: JanusWoman
|
Is the bread made of pea protein and coconut flour? I've not used pea protein, though I've successfully used coconut flour in cakes and bread.
21 nov 20 door lid: LaughingChevre
|
In any case, this looks tasty :)
21 nov 20 door lid: LaughingChevre
|
Thanks hehe, the ‘ham’ is made from pea protein and the ‘cheese’ is coconut based. I don’t usually buy these substitutes but they’re pretty healthy, and surprisingly tasty when you’re in a hurry to eat! 😋
21 nov 20 door lid: Nutricali
|
Is coconut flour good for bread? I’ve got some in the cupboard, I’d love to try it in a savoury dish
21 nov 20 door lid: Nutricali
|
I think it's nice to experiment with alternatives even if you don't need them all the time. Coconut flour is alright for bread, but I do find it has an aftertaste. It works better in cakes. I made some spinach pinwheels with coconut flour once and I found that worked well, maybe because the flavor of the spinach was stronger than the coconut.
21 nov 20 door lid: LaughingChevre
|
Good point! Spinach pinwheels sound lovely, maybe it would be good for something like naan too. My other half tried using it for sourdough once and said it turned out to be pretty horrible 😂
22 nov 20 door lid: Nutricali
|
Haha, Nutricali, the experiments in alternatives are sometimes disastrous, no way around it. I boasted to my husband that I could make an oatmeal-like dish with oats and bread from psyllium husk and various low-carb "flours", and both were so disgusting even I couldn't bring myself to eat them. He found it hilarious.
22 nov 20 door lid: LaughingChevre
|
22 nov 20 door lid: LaughingChevre
|
Haha gosh that sounds just like my house! There’s always something going on in the kitchen laboratory 🧪💥
22 nov 20 door lid: Nutricali
|
Haha, it drives my husband crazy. He's very much into simple whole foods, nothing experimental or complicated.
22 nov 20 door lid: LaughingChevre
|
Looks good Nutri but you know me, rather have the proper ham and cheese lol x
22 nov 20 door lid: Gilly B
|
Gilly I can’t believe how much it looks like the real thing 😂 unless my memory has gone! I’m sure it doesn’t taste the same though 😋
23 nov 20 door lid: Nutricali
|
23 nov 20 door lid: elizabethknappert
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Nutricali's Gewicht Geschiedenis
|