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No scale at the desert house but still sticking with it. Hopefully I'll have a nice surprise when I step on the scale on the 31st. Since it is just my husband and I these two weeks it has been very easy to stick with the diet. I bought a freestanding boxing bag and have found a new passion - kick-boxing. Who would have thought :-)
We have only two nice dinners out planned but I've already scoped out the menus and know how to keep it "in-line"...
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1538 kcal
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Vet: 38,10g | Eiwit: 70,09g | Kolhy: 208,66g.
Ontbijt: coffeemate no sugar creamer, light and fit yogurt. Lunch: galeos miso caeser, hansen's diet pomegranate, chicken breast, lettuce. Diner: wine, smart balance light, alvarado street bakery, ronzoni whole wheat spaghetti, mazzetti marinara. Snacks/Andere: grapes, tangerine, light string cheese. meer...
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2884 kcal
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Activiteit:
Skeeleren of Rolschaatsen - 1 uur, Werken in de Tuin (Tuinieren) - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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