|
Boy oh boy! I'm losing my tech edge..took me forever to get to journal entry. I am here clearly to cut back on my unhealthy eating and to start moving (exercising) much more. Cookies for breakfast? Come on!
But I am not going to focus on weight loss for myself. I know I am really close to my goal weight and if I pay more attention to healthy eating and exercise the rest will follow (especially when I am DONE breastfeeding). I just need a push in the right direction.
|
2449 kcal
|
Vet: 122,07g | Eiwit: 95,75g | Kolhy: 260,74g.
Ontbijt: water, French Vanilla Creamer, coffee, sausage patty, american cheese, biscuit. Lunch: water, cookie, fajita. Diner: pepsi, pear, green salad, frozen pizza. Snacks/Andere: cheese curls, ranch dip, baby carrot, potato chips. meer...
|
|
1688 kcal
|
Activiteit:
Running Around after the Kids, Heavy lifting - 7 uren, Stilstaan - 3 uren, Huishoudelijk Werk - 1 uur, Rusten - 5 uren, Slapen - 8 uren. meer...
|
|
 Reacties
You can do it!!! Lucky you only have 16lbs to lose. I can't wait til I have 16lbs to lose. I do however only have 4 more til I get to my first goal and today when I weighed in I am down 30lbs since giving birth, it was a very proud moment for me. Also this is the first time in years I have been this low. You can do it and so can I!!!
04 jan 09 door lid: yogamama3
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
raindrop132's Gewicht Geschiedenis
|