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I was NOTa good girl this weekend. I think I still was in the negative on calories but could not resist stopping at In and Out Burger after dancing at a concert all late into the evening. Then the family Christmas celebration was on Sunday. I didn't eat anything unhealthy per se, but the champagne didn't help the calorie count.
Back on the bandwagon today!
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1116 kcal
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Vet: 26,12g | Eiwit: 70,63g | Kolhy: 149,15g.
Ontbijt: ham, smart balance butter, alvarado street bakery, Reduced Fat Latte Coffee. Lunch: grapes, organic mayo, tuna, Stone Ground Wheat Crackers. Diner: crab claw, shrimp, squid, vegetarian pho. meer...
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2187 kcal
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Activiteit:
Fitnessapparaat (Matig) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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