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End of day 9th...chicken is my favorite meat now, the lowest fat and carbs compare to any other type of meat.
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322 kcal
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Vet: 5,55g | Eiwit: 30,61g | Kolhy: 36,14g.
Ontbijt: Coffee. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), Baked or Broiled Tuna, Kokita Sambal Rawit Bawang, White Rice. Diner: Broccoli (with Salt, Drained, Cooked, Boiled), Kokita Sambal Rawit Bawang, Chicken Meat (Roasting), White Rice. Snacks/Andere: Alfamart Buah Naga. meer...
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1750 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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