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1643 kcal
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Vet: 78,34g | Eiwit: 100,17g | Kolhy: 150,82g.
Ontbijt: Skippy Creamy Peanut Butter, Whole Wheat Bread, Pure Protein Vanilla Almond Bar. Lunch: Olive Oil, Whole Foods Market Nutritional Yeast, Delverde Egg Tagliatelle Nests, Pumpkin, Eggplant, All Whites 100% Liquid Egg Whites, Bumble Bee Solid White Albacore Tuna in Water. Diner: Olive Oil , Red Onions, Eggplant , Franklin Farms Beefless Seitan. Snacks/Andere: M&M's Peanut M&M's (Package), Watermelon. meer...
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 Reacties
28 sep 20 door lid: carol655
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Seitan is a meat like protein substitute made out of wheat gluten. Great on calories, carbs and protein. It’s processes so I eat from time time. I use it like beef strips in fajitas, stews or in my air frier.
28 sep 20 door lid: Lowkeylife
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