lotus2009's Logboek, 02 dec 10

lotus2009's Profiel | < Vorige Invoer |Volgende Vermelding >

Goodmorning,friends.Its a beautiful morning.And I'm doing good.Still on plan without any deviations.My weight loss continues,though slowed down a bit.So far so good.I'm in His care.

Bekijk Dieet Kalender, 02 december 2010:

951 kcal

Vet: 70,77g | Eiwit: 58,80g | Kolhy: 27,49g. Ontbijt: Peanuts, cowhead processed cheddar cheese, soybean oil, coffee, egg. Lunch: Fried Chicken Drumstick No Coating (Skin Not Eaten), Coleslaw. Snacks/Andere: Dry Roasted Almonds (with Salt Added), cashew. meer...

Ondersteun

Reacties

When it slows down a bit remember it is not about the number as much as the energy level and happiness you bring into your life by choosing to take care of yourself...Glad you are doing well Anita...Keep up the good effort because you are worth the effort! TOWANDA!!!!!

02 dec 10 door lid: Lisa Online

Nice job Anita with another pound gone. You are moving right along. You will be at goal before you know it. Keep up the good work.:)

02 dec 10 door lid: LauPug1


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