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Two days in a row been out walking - with no pain! Yesterday managed 1hr 25mins and today 2hrs 45mins. An achievement as I have been suffering from acute Tendonitis to both ankles following a return to rambling after lockdown. Today was a milestone, so am really pleased to be on the mend as it was excruciating!
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1255 kcal
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Vet: 47,64g | Eiwit: 47,86g | Kolhy: 150,53g.
Ontbijt: Pear, Dolce Gusto Cafe Au Lait, Weetabix Weetabix and Milk, Tea with Semi-Skimmed Milk. Lunch: Hummus , Cheddar Cheese , Nescafe Coffee with Semi-Skimmed Milk, Linessa Muesli Bar, Tesco Easy Peeler Satsuma, Apples , Cherry Tomatoes, Just Free Corn Cakes. Diner: Soft Boiled Egg, Tesco Creamy Coleslaw, Chicken Meat , Tesco Simple Side Salad, Potatoes (Flesh, with Salt, Boiled) . Snacks/Andere: Coffee with Semi-Skimmed Milk, Co-Op Ginger Nut Biscuits. meer...
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2579 kcal
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Activiteit:
Slapen - 8 uren, TV Kijken - 6 uren, Lezen - 3 uren, Rusten - 2 uren en 7 minuten, Wandelen (Langzaam) - 3 km/h - 4 uren en 53 minuten. meer...
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 Reacties
Very good Maria, great improvement, keep up the good work
26 sep 20 door lid: Ros R
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28 sep 20 door lid: Maria Richards
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Maria Richards's Gewicht Geschiedenis
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