Lowkeylife's Logboek, 23 sep 20

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Just overall weirdness going on. Body is sore and seems to be very content at 179-179.8. Odd since I normally bounce a lot. I’m not logging today as my eating is “off” due to Corp visitors, meetings etc. I had a protein bar for breakfast at 5a, muffin and mini bagel with Pb for lunch and vegan pizza with added curry shrimp snd veggies. I fished out shrimp and curry from my curry stew as I didn’t want to eat it a third day in a row 🤷‍♀️ Guess I’ll be good and carb loaded for lifting tomorrow 💪🏻
260 kcals for half a pizza excluding my extra toppings!!

Bekijk Dieet Kalender, 23 september 2020:

2682 kcal

Activiteit: Apple Health - 24 uren. meer...

11 Ondersteuners Ondersteun

Reacties

sounds like you still ate healthy if not your norm. You're 👌! You've got it covered in your head so you're doing great. thanks for inspiration for some of us who would feel the same way but take it hard.

23 sep 20 door lid: Cailinlass

Thank you. Through trial and error I’ve learned to ease up and not obsess. I’ve gotten pretty ok with estimating my cals the days I don’t log. People talk about “cheat days”. No, what am I, married to food? I didn’t want to cook so I ate pizza. I actually ate the entire thing 😂. I’m stuffed, satisfied and in bed smiling about how I’m going to kick ass at the gym tomorrow 💪🏻 Thank you for your kind comments.

23 sep 20 door lid: Lowkeylife

Good for you - and nice extra glucose for your lift day!

23 sep 20 door lid: HCB


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