ddnatasya's Logboek, 22 sep 20

Pink Smoothies

15 pcs Raspberries
250 ml Soy milk
1 Kurma Medjol
1 Sdm Madu Uray

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1567 kcal

Vet: 69,84g | Eiwit: 67,82g | Kolhy: 176,66g.   Ontbijt: Honey , Soy Milk , Medjool Dates , Raspberries. Lunch: Cherry Tomatoes, Mayonnaise (Low Calorie or Diet, Low Sodium) , Sweet Potato (Without Skin, Cooked, Boiled) , Carrots, Cos or Romaine Lettuce , Egg Omelet or Scrambled Egg. Diner: Rice Cooked with Coconut Milk (Arroz Con Coco), Cos or Romaine Lettuce , Canned Tuna, Creamed Macaroni with Cheese. Snacks/Andere: Cheetos Jagung Bakar (15g), Medjool Dates . meer...