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hallo gais ,kalian biasanya sarapan pake apa ????
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1222 kcal
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Vet: 45,20g | Eiwit: 57,74g | Kolhy: 151,51g.
Ontbijt: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Tumis Kangkung, Sambal Goreng, Ikan Mujair Goreng, Nasi Merah (Butir-Sedang, Dimasak). Diner: Semur Daging, Gado Gado, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Andere: Bolu Pisang, Roma Biskuit Kelapa, Swallow Globe Brand Agar Agar Powder. meer...
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