Lowkeylife's Logboek, 20 sep 20

This about sums it up. Below I’ve also tested and tried. Great for a quick 5-10lb loss, then what??? 🤷‍♀️

-Egg fast ✅
-Keto ✅
-5/2 ✅
-Atkins, WW, South Beach ✅
-Beachbody containers ✅
-Apple cider vinegar ✅
-Bacon, butter, cheese diet ✅
-Starve Mon-Fri, Binge weekends ✅
-Detox baths ✅
-Laxatives snd water pills ✅

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1410 kcal

Vet: 53,56g | Eiwit: 93,79g | Kolhy: 142,26g.   Ontbijt: Godiva Dark Chocolate Hazelnut Almond, Dunkin' Donuts Cheddar Cheese Bagel Twist. Lunch: Giant Food Large Raw Shrimp, Mushrooms , Salmon Sashimi, Red Onions, Stop & Shop Mixed Pepper Strips, Goya Chick Peas, Caribbean Dreams Coconut Milk. Diner: Taylor Farms Southwest Chopped Salad. Snacks/Andere: Pure Protein Vanilla Almond Bar. meer...

4357 kcal

Activiteit: Apple Health - 24 uren. meer...