RosheldaBotha's Logboek, 16 sep 20

I also do Chloe Ting's workouts! They're amazing 🤣 

I was 100% sure I was dying, buuut, can't wait for my next session tonight... I really think her workouts will work🔥💪 

I'm so glad that you do them and enjoy them as well! They DO work! I can definitely assure you of that. As long as you do them consistently. In my experience, I saw the best results when I did the workouts for about a month... I've been doing them consistently for 4 months now and let me tell you that the results are amazing... I don't have abs yet but I am a lot more toned and stronger than I was 4 months ago  

Mad respect to both of you. I'm a runner with the worst upper body strength. I watch her videos and think I'd rather run 10km cs those will kill me 😅 

I'm starting the 2 week shred today. I had stop in the middle of the my last one because I got sick. 😅 Will check in later with you guys 😉.  

Keeleng, all the best girl... We got this💪💪 

Hi. Im new to this platform. Where can i find these workouts? Are they free?  

@Eseru, yip they are... Go to chloeting.com/program I'm doing the 2 week Shred, and it's crazy hectic, but sooooo good. Best part is it is 100% free and you can go at your own pace. All you néed is an Internet connection, as they are all YouTube videos....  

Thank you! I will check them out. 

Also did Chloe Ting's workouts in the beginning of Lockdown and I can tell you, I saw results and was sooo happy! It also helped with my core and so I could run better :) currently running 10ks in an hour with less than 6 minutes per km. I also did some Bowflex workouts which are usually 5-10 minutes. since Gyms opened again, i stopped with Chloe Ting but I have to say I didnt see as much definition and toning in my body, so now i'm back to Chloe Ting's workouts. :)