Don't even ask, I went downhill BADLY. Not going to quit not going to.....
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861 kcal
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Vet: 32,73g | Eiwit: 38,68g | Kolhy: 106,26g.
Ontbijt: Milk, Oats Cereal (Dry, Not Fortified). Lunch: Tomatoes, Avocados, Bacon, Toasted Rye Bread, Fried Egg with Fat. Snacks/Andere: Bonaqua Flavoured Water, Coffee with Milk. meer...
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3281 kcal
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Activiteit:
Autorijden - 1 uur, Bureauwerk - 8 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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Reacties
Bibs, you CAN do this! i know you can!!
10 okt 13 door lid: WeasyS
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Ek ken jou pyn Bibs - mind over matter maar dis so moeilik ...... Voel of die vetselle teen my conspire :(
10 okt 13 door lid: PontJieBoTTeR
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Thanks guys I really need the encouragement, I don't know what went wrong.....I really don't but I do not want to go back to my old self and the way things are going now I am halfway there :-( But quit I wont over my dead body!!!
10 okt 13 door lid: Bibs9001
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Pontjie dit is presies hoe ek voel..... Presies
10 okt 13 door lid: Bibs9001
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Thanks Weasy I know I can, not sure what is holding me back...
10 okt 13 door lid: Bibs9001
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dis okay. saam sal ons die bootjie met F*&#n hoe golwe roei tot by die hotbodhealthyhappy island!! Verby die "craving,Emosional,stress,Binge" Haaie. Kan hom al sien opi horison !!! >#D >#D >#D >#D >#D
10 okt 13 door lid: MissT2309
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Thanks T and welcome back.... xxx
10 okt 13 door lid: Bibs9001
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