bahagia itu kemarin surplus kalori makan gorengan, buras, sama martabak malam, tapi tadi pagi nimbang BB tetap ga naik 😭
|
996 kcal
|
Vet: 36,12g | Eiwit: 33,82g | Kolhy: 111,90g.
Ontbijt: Indonesian Kupat Tahu, Indonesian Coconut Rice Dumpling, Mugro Whey Protein. Lunch: Bimoli Minyak Goreng, Cooked Collards (from Fresh), Tempe Tempe Goreng. Diner: Beef Meatballs, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Mie Sedaap Ayam Bawang Telur. Snacks/Andere: Indonesian Opak Crackers, Yakult Yakult, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). meer...
|
|
1421 kcal
|
Activiteit:
Boodschappen - 13 minuten, Rusten - 15 uren en 17 minuten, Slapen - 8 uren en 30 minuten. meer...
|
|