Fun couple days! Back to business💪🏼
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63,3 kg
Tot nu toe verloren: 18,3 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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1435 kcal
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Vet: 77,74g | Eiwit: 66,04g | Kolhy: 157,10g.
Ontbijt: Cinnamon , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal, Strawberries. Lunch: Skippy Natural Creamy Peanut Butter, Nectarine, Nature's Own Whole Wheat Bread, Smucker's Sugar Free Seedless Blackberry Jam, Cheetos Crunchy Flamin' Hot. Diner: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Ken's Steak House Lite Balsamic Vinaigrette Dressing, Diamond of California Chopped Walnuts, Boiled Egg, Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Earthbound Farm Organic Spring Mix. Snacks/Andere: Cinnamon , Skippy Natural Creamy Peanut Butter, Sweet Potato , Archer Farms Dark Chocolate Himalayan Salted Almonds. meer...
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Gewichtstoename van 4,4 kg per week
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Reacties
Luv!!!! Why are we twinning 😂🤣😂🤣😬😩😂😂💜💜💜💜
21 aug 20 door lid: jcmama777
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21 aug 20 door lid: PurpleAsh93
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😂😂😂 I did NOT need to make that concoction of dirty last night!!!😋🤪
21 aug 20 door lid: jcmama777
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Did you drink four glasses of water before stepping on the scale? 😁 We need fun days! Mine are coming next week with a little camping trip!
21 aug 20 door lid: melissatwa
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I didn’t need to snack so late last night either 😂😂 melissa- I wish that was the case😝 hoping it comes off that Quickly tho! Yes- we all need those chill days to not think about what we’re eating🤗 How fun- where are you camping?
21 aug 20 door lid: PurpleAsh93
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Well, you are still beautifully blue, if I could have a jump like that and not be pushed above "goal," I'd be one happy camper! 😁 We are just staying at a beach campground about 40 minutes away from home... Close enough our adult kiddos can join for a day and maybe🤞stay a night. It will just be two nights, but long enough to put on 4.5 glasses of water for sure!!! 😁
21 aug 20 door lid: melissatwa
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😝 how fun!! I can’t wait to hear all about it!💜💜
21 aug 20 door lid: PurpleAsh93
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21 aug 20 door lid: Diana 1234
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