Lowkeylife's Logboek, 10 aug 20


Bekijk Dieet Kalender, 10 augustus 2020:
1091 kcal Vet: 49,81g | Eiwit: 57,33g | Kolhy: 113,87g.   Ontbijt: Kroger Eggs (Large), Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Cosi Almond Croissant. Diner: Dole Romaine Lettuce, Sesame Oil , Portabella Mushrooms , Fremont Wild Caught Teriyaki Salmon Burger. Snacks/Andere: Halo Top Creamery Dairy Free Chocolate Almond Crunch Ice Cream, Cantaloupe Melons . meer...
4420 kcal Activiteit: Apple Health - 24 uren. meer...

39 Ondersteuners    Ondersteun   

Reacties 
Frozen salmon patties heated in air fryer. Portabella mushrooms seasoned with soy, pepper, garlic, black pepper, sesame oil, nutritional yeast and cooked in air fryer. Same as last night by skipping rice, pasta or potatoes I was able to afford two patties. I had a croissant for lunch so I’m most def not low carbing but by default eat less carbs due to calories quickly adding up. 
10 aug 20 door lid: Lowkeylife
I’ve never seen jalapeño mustard! I need to look for that. 
10 aug 20 door lid: Bebe Sport
Bebe, it’s a great practically calorie free condiment. Mustard comes in so many great new flavors these days, caught me by surprise... Mostly I use it in my tuna salad so that I can use less mayo and for flavor of course... 
10 aug 20 door lid: Lowkeylife

     
 

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