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Hello FSF!
Question for ya:
How do you track the calories of cake slices that don't have nutrition facts?
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1291 kcal
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Vet: 42,54g | Eiwit: 55,18g | Kolhy: 182,50g.
Ontbijt: Flaxseed Seeds, Bananas, Vermont Peanut Butter Creamy Peanut Butter, Jam Preserves, Whole Wheat Bread (Commercial), Anchor Powdered Whole Milk, Hershey's Semi-Sweet Chocolate Chips, Quaker Old Fashioned Oats, Great Value Cranberry Trail Mix. Lunch: Cooked Dry Red Kidney Beans (Fat Not Added in Cooking), Grated Dry Cheddar or American Type Cheese, Fresh & Easy Pico De Gallo, Bob's Red Mill Corn Flour, El Popular Chorizo. Snacks/Andere: Youtheory Collagen. meer...
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 Reacties
Weigh everything in grams and pick a cake that is similar from the database.
07 aug 20 door lid: davidsprincess
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I just do myself a favor and pick a cake slice with the most calories lol. That way I can’t lose, but still lose weight 😉
07 aug 20 door lid: jcmama777
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What they said 👍 and if you use the app there’s a camera icon at the bottom of the screen when you search for foods. Tap that and then the barcode icon. Scan the barcode. Weigh your piece in grams and there you go
07 aug 20 door lid: MadenB
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I'm totally gonna try that out! Got some buttercremes here in my fridge just sitting there 'cause I don't wanna eat them. 🤣 Unfortunately I don't have one of the little cutesy scales for food, buddy. 😓 So the girls' win this round with those ideas 😜 I'm posting another transformation post (finally found some 2016 pictures that are full body), so you'll be seeing some quarantine workout results 😱 Big hugs guys, stay healthy and stay safe!
07 aug 20 door lid: Raffaelhn
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Looking forward to it friend!💪🥰 I don’t have a scale either. I base my protein by the size of my palm( bonus....tiny doll hands) and balance the rest of my plate to keep it PC ( portion controlled) 💜💚
07 aug 20 door lid: jcmama777
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Approximate the calories- like JC, I pick one of the higher ones listed.
07 aug 20 door lid: GibJig
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Guess I’m fortunate to have one of those cutesy scales!
09 aug 20 door lid: MadenB
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Thanks JC! Thanks Gib! Of course, Bester, you're so lucky right now, girl! Here, I limit myself to go for groceries and that's it! 🤣 So I'm probably not getting one of those in a long time!
09 aug 20 door lid: Raffaelhn
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