Yessssss! First time I've been in the 150's in 2 years! 140's, I'm coming for you!
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72,1 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1143 kcal
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Vet: 41,83g | Eiwit: 50,60g | Kolhy: 150,49g.
Ontbijt: Essential Everyday Pineapple Juice, Dole Bananas, Great Value Frozen Pineapple Chunks, Great Value Frozen Mango Chunks, Skinny Jane Skinny Blend Vanilla, Vital Proteins Collagen Peptides. Lunch: Publix Red Seedless Grapes, Sweet Cherries . Diner: Freschetta Brick Oven Italian Pepperoni Pizza. Snacks/Andere: Watermelon , Doritos Nacho Cheese Tortilla Chips (28g), Frigo Colby Jack Cheese Stick. meer...
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Gewichtsafname van 4,4 kg per week
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