Nutricali's Logboek, 20 jul 20

Lentil salad 🥰 I’m looking for some more interesting ways of eating these lovely legumes. 1/2 a cup of lentils and 18g pumpkin seeds added to a mixed salad = 14g protein, 290 calories.

Bekijk Dieet Kalender, 20 juli 2020:
908 kcal Vet: 43,95g | Eiwit: 50,06g | Kolhy: 89,58g.   Ontbijt: Alpro Soya Unsweetened Soya Milk, Tesco Free From Soya Natural Yogurt, Oats , Flaxseed Seeds , Almonds , Apples , Berries. Lunch: Cooked Lentils, Mixed Seeds, Tesco Mixed Leaf Salad, Cherry Tomatoes, Radish. Diner: Good4U Sprouted Salad Topper, Spinach , Ginger , Garlic , Cooked Chinese Cabbage (Fat Added in Cooking), Radish, Tesco Medium Eggs. meer...

31 Ondersteuners    Ondersteun   

Reacties 
my kind of meal 
20 jul 20 door lid: elizabethknappert
I just love them! Elizabeth do you have any lentil recipes? They could make a great stuffing, if I can decide what to fill 🤔 
20 jul 20 door lid: Nutricali
That looks lovely x 
21 jul 20 door lid: theonlykathyg61
I have made just yesterday vegetarian stuffed courgettes with green lentils!! not bad choice, the picture is in FS too!! tour salad looks a nice option too!! 
21 jul 20 door lid: claudiadip
Thanks Gilly that’s a great idea! I’m definitely trying cottage pie first 😋  
22 jul 20 door lid: Nutricali
Claudia that’s a new one and its low carb too, thank you 😊  
22 jul 20 door lid: Nutricali
Ahh I love new potatoes but they are only here in tins at the moment! There is a sweet potato though, which could be nice 😊 
22 jul 20 door lid: Nutricali

     
 

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