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Спокойствие, главное спокойствие...
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102,7 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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2609 kcal
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Vet: 105,90g | Eiwit: 105,49g | Kolhy: 231,30g.
Ontbijt: Cream Cheese, Fried Egg, Sugar, Milk (3.7% Milkfat), Bagel. Lunch: Cauliflower , Western Sour Cream 14%, Tomatoes, Hummus, Tomato Sauce, Sunflower Oil, Chicken Breast (Skin Not Eaten), Pita Bread. Diner: White Table Wine, Ricotta Cheese (Part Skim Milk) , Tortilla, DOM Reserve Smoked Salmon Singles , Sweet Cherries . Snacks/Andere: Sugar, Milk (3.7% Milkfat), Ferrero Nutella, Whipped Heavy Cream (Sweetened), Sponge Cake. meer...
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Gewichtsafname van 6,3 kg per week
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