SaraSertich's Logboek, 29 okt 10

I started this with an App on my blackberry. I've lost 3lbs this week thus far. Today I couldn't fit into my costume for my Halloween party at work, I am not as thin as I used to be. Not only did this happen but right before my boyfriend made his most amazing biscuits and gravy- after adding all the calories to the app on my black berry I had a whopping 1,400 kcals in one sitting. I am absolutely mortified not only with myself but the idea that I could eat that and not realize how bad it is for me. Especially since I've done so well. SO I had a nervous breakdown. So I decided it's time to take better control of my life. I lost my dad 3 1/2 years ago- and ever since I have been eating WAY too much. I am trying to learn to cope with it and when I do really well- I fizzle out. I've got to get my head on straight and get moving. Here's the sucky part about today- I get to test my will power; the Halloween party has ALOT of great, yummy food.

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