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so i haven't logged for a while. However im glad to say i've been maintaining my weight. what I've discovered throughout this journey is that u're head needs to be clear and ur emotions need to be stable. with the whole lockdown thing i must pat myself on the back though i haven't always made the right choices i've somehow manage to maintain my weight. and that is called growth and lessons learned. half way through or the second last round are always the toughest...but i've done it before. i've come so far. the difference this time around is i know what to do ,im more informed ,more educated and most importantly is I can admit where im going wrong instead of covering it up by doing more harm that i did by faltering ! its difficult!yes it is. but NOT IMPOSSIBLE 💪🤸♀️🏋️♀️
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