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My first day wasn't so bad and i managed to control myself, but today has been tempting ... my weakness anything with chocolate!!
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1184 kcal
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Vet: 50,47g | Eiwit: 61,43g | Kolhy: 123,38g.
Ontbijt: Hard-Boiled Egg, Tea with Milk. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roast Beef, Honey Mustard Dressing. Diner: Nescafe Cappuccino, Stir Fried Vegetables, Beef Stir Fry. Snacks/Andere: Tea with Milk and Sugar, Jelly Tots Original, Coffee with Milk and Sugar, Chocolate Cake (with Chocolate Icing). meer...
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2509 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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