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1927 kcal
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Vet: 57,04g | Eiwit: 119,20g | Kolhy: 175,17g.
Ontbijt: Hamburger or Hotdog Rolls, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Kroger CARBmaster Vanilla Milk, Smoked Salmon. Lunch: Hamburger or Hotdog Rolls , Macaroni or Pasta Salad, Chicken Burger, Coleslaw, Potato Salad. Diner: White Rice, Broccoli, House Salad, Pork Chops (Top Loin, Boneless) . Snacks/Andere: Beer. meer...
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2438 kcal
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Activiteit:
Wandelen (Hiken) - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 14 uren, Slapen - 7 uren. meer...
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 Reacties
28 jun 20 door lid: GraesonLeach
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28 jun 20 door lid: sk.17
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Oh to be young again... 😜😎
28 jun 20 door lid: 66Pack
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See, told you how good you looked.
28 jun 20 door lid: Erquiaga
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Wow- You are actually nearly smiling! 😁It's about time! I always think- here's this guy in great shape and he does not seem happy about it. 💪🏻
29 jun 20 door lid: davidsprincess
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Jaja D-princes, you are right. I have thought the same.
Although I don't blame you Siegels. I have been like that my whole life, until I really gain weight I start appreciating the body I used to had. 🤦🏾♀️🙁
01 jul 20 door lid: Keilin_4
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Thank you both for the feedback. Gratitude is so important. I'll be more mindful of how I frame everything. How you both have a great 4th, and that we can all learn from your guidance.
01 jul 20 door lid: Siegels
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Siegels, your guidance is inspirational! Happy Independence Day to you as well.
01 jul 20 door lid: Erquiaga
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