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UGH ! up 2 in less than a week, went on a carbs binge and also too many beers for the weekend. sucks to go up!
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75,0 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
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1010 kcal
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Vet: 54,00g | Eiwit: 35,00g | Kolhy: 101,00g.
Ontbijt: Boost High Protein Rich Chocolate. Lunch: Frito-Lay Munchies Honey Roasted Peanuts. Diner: 7 Days Soft Croissant with Vanilla Filling. Snacks/Andere: Grandma's Mini Chocolate Chip Cookies. meer...
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Gewichtstoename van 0,6 kg per week
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