yesterday and today have been hungry and craving carbs again have stayed motivated and on track would really like to know how you can go from not wanting to eat to wanting to eat every thing in the house. metabolizam is a funny thing.
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1722 kcal
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Vet: 123,93g | Eiwit: 121,04g | Kolhy: 29,39g.
Ontbijt: heavy whipping cream, Water, coffee. Lunch: Radishes, iceburge lettuce, kens creamy caesar, hormel bacon bits, kraft delux american cheese, Extra Lean Ground Beef. Diner: Cooked Cauliflower (from Fresh), kraft greek vinagrett, chicken. Snacks/Andere: greatvalue sugar free jello, heavy whipping cream, sweet n low, heavy whipping cream, sweet n low. meer...
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Reacties
Yes, Laura it is. Have you changed anything? Eaten anything different? Good job sticking to it!
20 okt 10 door lid: ctlss
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yes i made some jello the other day and i am thinking that is the culprit! i am going to try not making any more and see if the cravings stop but i have not been drinking soda so i thought it wouldn't hurt i think i was wrong...
20 okt 10 door lid: restlesshope
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Very possible, Laura! Try cutting it out and see what happens.
20 okt 10 door lid: ctlss
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Have you tried to up some good fats and protien? That really helps for me.:) Have a great day.
21 okt 10 door lid: LauPug1
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