Gewicht registratie (niet in logboek) voor 16 juni 2020
|
61,7 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
532 kcal
|
Vet: 32,31g | Eiwit: 24,49g | Kolhy: 37,32g.
Lunch: Buffalo Cauliflower chicken casserole, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Calavo Avocado, Strawberries, Quaker Rice Cakes - Salt Free, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Up&Up Fiber Therapy, Blackberries . meer...
|
Gewichtsafname van 3,8 kg per week
|
 Reacties
Thank you for telling me you were you. And congrats on the drop
16 jun 20 door lid: liv001
|
16 jun 20 door lid: newnamewhodis
|
Super job! 4 below goal! I've never ever been there... But someday I hope! ❤️🌹❤️ Have a great day, Ashley!
17 jun 20 door lid: melissatwa
|
Liv- 😘 and thanks!! Whodis- thanks girl💜 Petra- thank you friend! Melissa- thank you💕, it’s back and forth. I indulged in a LOT of chocolate cake Late last night and am not home to weigh in😰 so hoping tomorrow I’m not TOO much higher😝 you are so amazing, you are at goal, and look incredible😍😍 have a wonderful day!!
17 jun 20 door lid: PurpleAsh93
|
17 jun 20 door lid: jcmama777
|
17 jun 20 door lid: Steven Lloyd
|
17 jun 20 door lid: Linedrive841
|
Jc, Steven, linedrive- thanks friends 💪🏼🤩
17 jun 20 door lid: PurpleAsh93
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
PurpleAsh93's Gewicht Geschiedenis
|