Feeling great! :) Lost 6.5 lbs. in one week!!! Very excited and all I did was count my calories and walk 3 times a week. I can feel it in my face and my back fat! Cant wait to see what this week brings!!!
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1709 kcal
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Vet: 44,98g | Eiwit: 71,18g | Kolhy: 268,53g.
Ontbijt: Sunbelt Golden Almond, Apple Juice. Lunch: beef steak, rice o roni. Diner: Footlong Subway Club, Light Mayonnaise. Snacks/Andere: sierra mist . meer...
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2998 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 35 minuten, Rusten - 13 uren en 50 minuten, Slapen - 9 uren en 35 minuten. meer...
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Reacties
Congrats!!!!!! Keep up the good work. Make the best of this journey, it's the only one you've got! ;)
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good job, you are doing good
27 okt 10 door lid: Lydia Kleyn
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30 okt 10 door lid: SweetMe
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