Siegels's Logboek, 07 jun 20

climbed to top without a trail, bushwhacking up the side of the mountain for an hour of gruling mental and physical challenges. Now we're bruised and battered, and I'm so proud of my wife. Couldn't believe how well she did.

Bekijk Dieet Kalender, 07 juni 2020:
2207 kcal Vet: 73,02g | Eiwit: 166,36g | Kolhy: 185,04g.   Ontbijt: Vitafusion Power C Gummy Vitamins, Kroger CARBmaster Vanilla Milk, Vitafusion MultiVites Gummy Vitamins,  Bagel, Spence & Co Nova Lox. Lunch: Starbucks Turkey Club Sandwich,  Coleslaw ,  House Salad. Diner:  Barbecued Pork Spareribs with Sauce, Artisan Fresh French Baguette, Chicken Breast, Meijer Mediterranean Salad. Snacks/Andere:  Peach, Angry Orchard Crisp Apple Hard Cider,  Beer. meer...
2441 kcal Activiteit: Klimmen - 1 uur, Wandelen (Hiken) - 45 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 14 uren en 15 minuten, Slapen - 7 uren. meer...

42 Ondersteuners    Ondersteun   

Reacties 
That’s fantastic friend 💪 beautiful pictures 💜💚 
08 jun 20 door lid: jcmama777
Love the sign! Your wife doesn't look like she'd have any problems keeping up. Fit couple!  
08 jun 20 door lid: davidsprincess
Looked like you all had a great sight to climb! 
08 jun 20 door lid: caraken
That's great, to be fit and able to do this fun stuff with the spouse. I like the 'Breathe now, relax ur OK" sign ... and your cute wife smiling next to it :)  
08 jun 20 door lid: silkian
Looks challenging! Functional fitness! 
08 jun 20 door lid: HCB

     
 

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