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1180 kcal
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Vet: 39,67g | Eiwit: 29,39g | Kolhy: 148,05g.
Ontbijt: Rusk. Lunch: Lemon Meringue Pie (Individual Size or Tart), Creamed Macaroni with Cheese. Diner: Nestle Aero, Gin and Tonic, Toasted Garlic Bread. Snacks/Andere: Coffee with Milk, Cadbury Hot Chocolate. meer...
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1569 kcal
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Activiteit:
Rusten - 17 uren en 30 minuten, Slapen - 6 uren en 30 minuten. meer...
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 Reacties
05 jun 20 door lid: lovelolita
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Thanks for this.. Just a reminder that I needed 😁
05 jun 20 door lid: sanelisiwesannie
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It's only a pleasure I also used to weigh everyday and was veey discouraging now only once a week.
05 jun 20 door lid: calenleroux
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Man needed this today! I weigh everyday and I've made some drastic changes so really sad to see it not moving but going to start only once a week only!
05 jun 20 door lid: Laura1999999999
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sooo true thanx for sharing
05 jun 20 door lid: FitnessLicious
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Hey, I just want to year if you’ll share the swim program
21 okt 20 door lid: @plum
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