I've noticed some fantastic losses over past couple of days 🌟🌟 and some delicious foody pics. well done fs friends . Enjoy your day n keep smiling 😁
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1269 kcal
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Vet: 69,67g | Eiwit: 89,54g | Kolhy: 72,40g.
Ontbijt: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Baby Button Mushrooms, Scrambled Egg , Tesco Cherry Tomatoes. Lunch: Avocados , Chicken Breast Meat . Diner: Heinz Tomato Ketchup, Tesco Petit Pois, Tesco Pancetta Cubes, Pacific Cod . Snacks/Andere: Banana Bread, Watermelon . meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Cathy we should all listen to you with the results you have achieved.
30 mei 20 door lid: Chestnut63
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Have a great weekend Cathy x
30 mei 20 door lid: paulw69
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Ooh thank u chestnut. My only advice is stay away from sugar, starch n wheat . I've always struggled with my weight but eating primal ( clean ) has been the best decision I have made . Oh n no alcohol too lol 🙈
30 mei 20 door lid: cathyorkshirelass
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Hope u have a great weekend too paul x
30 mei 20 door lid: cathyorkshirelass
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