cathyorkshirelass's Logboek, 30 mei 20

I've noticed some fantastic losses over past couple of days 🌟🌟 and some delicious foody pics. well done fs friends . Enjoy your day n keep smiling 😁

Bekijk Dieet Kalender, 30 mei 2020:
1269 kcal Vet: 69,67g | Eiwit: 89,54g | Kolhy: 72,40g.   Ontbijt: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Baby Button Mushrooms,  Scrambled Egg , Tesco Cherry Tomatoes. Lunch:  Avocados ,  Chicken Breast Meat . Diner: Heinz Tomato Ketchup, Tesco Petit Pois, Tesco Pancetta Cubes,  Pacific Cod . Snacks/Andere:  Banana Bread,  Watermelon . meer...

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Cathy we should all listen to you with the results you have achieved. 
30 mei 20 door lid: Chestnut63
Have a great weekend Cathy x 
30 mei 20 door lid: paulw69
Ooh thank u chestnut. My only advice is stay away from sugar, starch n wheat . I've always struggled with my weight but eating primal ( clean ) has been the best decision I have made . Oh n no alcohol too lol 🙈 
30 mei 20 door lid: cathyorkshirelass
Hope u have a great weekend too paul x 
30 mei 20 door lid: cathyorkshirelass

     
 

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