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I must admit, it was difficult to be bothered about losing weight before. I therefore thank the woman who said I didn't need to change. No better inspiration than someone who just wants you to be happy. Lost a lot of weight since this picture in January ;)
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2280 kcal
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Vet: 90,16g | Eiwit: 131,05g | Kolhy: 186,48g.
Lunch: Bacon (Cured, Pan-Fried, Cooked), Sodexo Home Fried Potatoes, Chicken Breast, Westborn Market Garlic Sauce, Carrots, Cabbage, Broccoli. Diner: Bananas, Lowfat Plain Yogurt. Snacks/Andere: Apple Juice, Trader Joe's Shiraz. meer...
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2326 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Buikspieren - 5 minuten, Hardlopen - 10 km/h - 32 minuten, Douchen - 5 minuten, Rusten - 15 uren en 8 minuten, Slapen - 8 uren. meer...
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