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Really enjoyed todays ride . nearly 20miles done .
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1715 kcal
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Vet: 103,79g | Eiwit: 72,77g | Kolhy: 129,61g.
Ontbijt: Tesco Blueberries, Honey , Tesco Medium Eggs, Bananas . Lunch: Iceland Rocket Lollies, Honey , Aldi Seeded Bread. Diner: Avocados , Spinach , Asda Cheese Coleslaw , Tesco Cheese Slice, Pork Sausage (Cooked) , Tesco 100% Beef Burgers. Snacks/Andere: Waitrose Love Life Brazil Nuts, Sliced Ham, Marmite Oven Baked Cashews. meer...
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2189 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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 Reacties
Cathy you are one impressive lady
25 mei 20 door lid: Chestnut63
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Thank u chestnut, I'm a completely different person to what I was 18months ago . For the better xx
25 mei 20 door lid: cathyorkshirelass
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Your pictures show what a success you have become
25 mei 20 door lid: Chestnut63
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Well done! I hope I can get to that level one day :)
25 mei 20 door lid: Nutricali
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Nutricall if I can do it anyone can ... you got it , have faith in yourself xx
25 mei 20 door lid: cathyorkshirelass
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Thank you Cathy, I’ll start with 5 flat-ish miles tonight 🚲
25 mei 20 door lid: Nutricali
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*Cath, sorry if I got that wrong!
25 mei 20 door lid: Nutricali
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Great idea . Just start off on small rides then build up to bigger and longer rides .... my ride today was fairly flat tbh . I hate those damn hills ( dont mind going down them though🤣🚴♀️🚴♀️
25 mei 20 door lid: cathyorkshirelass
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Fantastic looks great soooooo jealous 🚵♀️👏👏👏👍💪
26 mei 20 door lid: humpTdumpty
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