lagi mens, males banget makan sampe sore ini baru masuk 400 kal sama makan kastengel 2biji 😣
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859 kcal
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Vet: 37,25g | Eiwit: 48,87g | Kolhy: 83,74g.
Lunch: ABC Saus Sambal , Saori Saus Tiram, Grilled Fish, Boiled Potato (without Peel). Diner: Boiled Potato (without Peel). Snacks/Andere: Cheese Pizza, Chocolate Cream Pie, Chocolate Cake (with Chocolate Frosting), Roasted Almonds, Rebo Kuaci Original. meer...
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1849 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 22 minuten, High Intensity Interval Training (HIIT) - 30 minuten, Rusten - 15 uren en 8 minuten, Slapen - 8 uren. meer...
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