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All around bad weekend. I had done so good for so long and its like I threw 3 weeks of hard work and dedication away for a weekend of eating and drinking. Its a good thing I only weigh in once a week on Saturday, however I went a whole week last week and didn't lose anything which gave me a bad attitude for the weekend. But I will prevail and get right back on track this week and work harder to lose this weight and hopefully Saturday will give me some good news. Hope all had a better weekend than I did!
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701 kcal
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Vet: 27,64g | Eiwit: 33,87g | Kolhy: 83,10g.
Ontbijt: grape jelly, peanut butter, sara lee 45, lipton green tea. Lunch: meatballs, peas, mashed potatoes. meer...
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2700 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur en 30 minuten, Zitten - 2 uren, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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