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day 7 had cheese on tosst again as snack but pic vanished. went over cals for roast dinner but its sunday had a walk. week done
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1481 kcal
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Vet: 30,20g | Eiwit: 131,29g | Kolhy: 160,72g.
Ontbijt: USN Protein Shake. Lunch: USN Protein Shake. Diner: Co-Op Mint Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Asda Chosen By You Pork with Sage & Onion Stuffing, Aldi Gravy Granules, Tesco Everyday Value Yorkshire Pudding, Birds Eye Frozen Peas, Cabbage , Carrots (without Salt, Drained, Cooked, Boiled) , Potato. Snacks/Andere: Creamfields Low Fat Yoghurt, Tesco British Small Sweet Apple, Asda Semi-Skimmed Milk, Kingsmill Thick Soft White Bread, Cream Cheese (Low Fat). meer...
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3210 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Autorijden - 40 minuten, cooking - 30 minuten, TV Kijken - 7 uren, Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Rusten - 5 uren en 20 minuten, Baden - 30 minuten. meer...
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 Reacties
I believe you but many will not hehe😁
24 mei 20 door lid: Chestnut63
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Toast haha hate this phone. I enjoyed it I missed having breakfast this week xx
24 mei 20 door lid: annmarie1987
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Ann marie i hate lots of things but phones are near the top of the list, btw your children are delightful
24 mei 20 door lid: Chestnut63
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They arent today they being little horrors but there cute lol
24 mei 20 door lid: annmarie1987
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24 mei 20 door lid: Chestnut63
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