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I'm doing really good counting all my calories and realizing that if I eat bad...then I must cut back everywhere else!! But today I'm finding I'm super crabby and mad!! I'm not sure if its because I'm cutting back my calories? But I really hate this feeling. I did not sleep well last night at all...and again not sure if its related to my again new way of watching what I eat!! I hope this changes soon...because I'm not sure I want to be around myself this crabby!!! :) But I am very proud with me keeping everything in a journal!!
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920 kcal
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Vet: 39,00g | Eiwit: 18,00g | Kolhy: 121,00g.
Ontbijt: Krispy Creme, Krispy Creme, Krispy Creme, Dutch Country Extra Fiber Bread. Lunch: Broccoli, eggland's best egg. meer...
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2503 kcal
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Activiteit:
Hardlopen - 13 km/h - 25 minuten, Wandelen (Langzaam) - 3 km/h - 15 minuten, Stretching (Yoga) - 1 uur en 30 minuten, Rusten - 13 uren en 50 minuten, Slapen - 8 uren. meer...
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