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I'm new to the community and I do enjoy reading the progress posts. I'm so happy to find that I'm not alone as an emotional eater. My goal is weigh under 63kg so that I can participate in Judo competitions for my weight class. The injuries from fighting with heavier opponents is just too much.
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639 kcal
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Vet: 34,99g | Eiwit: 32,08g | Kolhy: 78,54g.
Ontbijt: Brown Sugar, Rooibos. Lunch: Beef Meatballs, McCain Oriental Stir Fry, Watermelon. Diner: Cauliflower Pizza Vegetarian Cauliflower Pizza - Vegetarian (Crust and Topping). Snacks/Andere: Nestle Kit Kat (21g), Cucumber (with Peel) , Apples . meer...
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1814 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Google Fit - 23 uren en 30 minuten. meer...
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