leftover organic lamb, spinach , green pepper, mint and parsley. Honeydew melon and blueberries. Total cals 354
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1584 kcal
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Vet: 72,48g | Eiwit: 76,22g | Kolhy: 160,62g.
Ontbijt: Honey , Tesco Strawberries, Tesco Medium Eggs, Bananas . Lunch: Blueberries , Tesco Honeydew Melon, Pepper, Lamb Shoulder, Spinach . Diner: Onions , Cooked Kale (from Fresh, Fat Not Added in Cooking), Asda Trimmed Fine Beans, Waitrose Butternut Squash, Minced Beef (85% Lean / 15% Fat) . Snacks/Andere: Kombucha, Thorntons 70% Dark Chocolate , Banana Bread, Coffee. meer...
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1812 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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