Gewicht registratie (niet in logboek) voor 01 mei 2020
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118,5 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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2773 kcal
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Vet: 146,61g | Eiwit: 234,56g | Kolhy: 121,03g.
Ontbijt: Land O'Lakes Mini Moos Half & Half Creamers, Quest Cold Brew Coffee Latte Protein Powder, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Earthbound Farm Organic Baby Spinach, Smithfield Naturally Hickory Smoked Bacon, Daily Chef 100% Liquid Egg Whites. Lunch: Kemps 2% Lowfat Cottage Cheese, Buffalo Wild Wings Traditional Wings. Diner: Trader Joe's Brown Sugar & Cinnamon Butter Spread , Cornbread (Home Recipe), Coleslaw , Potato Salad, Healthy Life 100% Whole Wheat Whole Grain Bread, Pork Backribs , Pulled Pork. Snacks/Andere: GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
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Gewichtstoename van 2,2 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Where you at?? Did you quit?😉
13 mei 20 door lid: davidsprincess
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Oh yeah still recording just been off for a couple weeks. Fattened up a couple pounds. Getting tons of stuff done around the house though. 👍🏻
13 mei 20 door lid: Cb1006
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Almost weighed in today but didn't weigh myself 🤷🏼♂️
13 mei 20 door lid: Cb1006
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Now is the time to do stuff around the house.
13 mei 20 door lid: davidsprincess
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14 mei 20 door lid: Cb1006
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Cb1006's Gewicht Geschiedenis
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