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sahur td -+377 kcal.. Alhamdulillah kenyang, dan cukup oke buat bertahan seharian penuh :)
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1178 kcal
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Vet: 27,09g | Eiwit: 33,17g | Kolhy: 200,25g.
Ontbijt: Indonesian Balado Eggs, Pumpkin (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked), Steamed or Boiled Shrimp, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Egg Omelet or Scrambled Egg with Vegetables, Soft Silken Tofu , Potatoes (Flesh, with Salt, Boiled) , Bango Kecap Manis, Nasi Putih. Lunch: Risol Sayur, Cooked Pumpkin (Fat Added in Cooking), Kangkung (Rebus), Nasi Putih, SariWangi Teh Manis. Diner: Fried Rice. Snacks/Andere: Indomilk Susu Kental Manis, Kapal Api Kopi, Tong Tji Green Tea Jasmine, SariWangi Teh Manis, Nutrijell Balanced Color. meer...
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 Reacties
serius kak itu cuma 300 an kalori, isinya apa aja kalo boleh tau
26 apr 20 door lid: Nutrition Fact
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Tahu doang deh isinya kayaknya hehe
26 apr 20 door lid: handikaprmna
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isi nya apa aja kak kok bisa cuma 330 doang?
26 apr 20 door lid: masayuhaura
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26 apr 20 door lid: mbakainun
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27 apr 20 door lid: Rainery
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Kayanya gak mungkin deh ini 330 🤭
27 apr 20 door lid: nidamelinda
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coba diinput satu2 gaes.. nasi, tahu rebus, tempe, toge, telor dadar sayur, terong, n kecap bango..
27 apr 20 door lid: adamkecap
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Kecap is life banget ya wkwk
11 jun 20 door lid: saltyoats
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