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Hope is high right now. This pandemic has me feeling awful. Well, MY choices while being isolated have me feeling awful. That's far more actuate. I've gained weight. I lost my gym and felt so lost with no idea how to workout. I need to be healthy. I'm so tired of failing at this. I have hope I will suceeed. I have hope.
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136,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 67,1 kg.
Dieet gevolgd: Redelijk Goed.
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1772 kcal
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Vet: 83,61g | Eiwit: 79,83g | Kolhy: 191,34g.
Lunch: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted, Bananas . Diner: American Cheese, Hormel Hot Chili with Beans. Snacks/Andere: Blue Diamond Lightly Salted Almonds, American Cheese, Bananas . meer...
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433 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Samsung Health - 23 uren en 30 minuten. meer...
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gewichtsbehoud
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