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Leaving for Vacation tonight (mini vacation 3 days). I am the only fat one going so it will be hard to avoid tempting foods since everyone else can eat them. Don't know if I will be able to keep up with the food journal or not for the next three days. On the plus side, we will be walking a lot, so that counts for something, right?
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1043 kcal
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Vet: 21,63g | Eiwit: 57,01g | Kolhy: 130,80g.
Ontbijt: Cheese Heads 100% Natural Light String Cheese, V-Fusion Strawberry Banana Juice. Lunch: Lasagna. Diner: Margarita. Snacks/Andere: Fat Free Milk, All-Bran Cereal, Shedd's Spread Light Spreadable Margarine, 100% Whole Wheat Roll. meer...
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2473 kcal
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Activiteit:
Bureauwerk - 8 uren, Autorijden - 1 uur en 30 minuten, Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 6 uren en 15 minuten, Slapen - 8 uren. meer...
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