Gewicht registratie (niet in logboek) voor 12 april 2020
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61,0 kg
Tot nu toe verloren: 20,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1282 kcal
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Vet: 73,37g | Eiwit: 102,37g | Kolhy: 75,40g.
Ontbijt: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cinnamon , Bananas , Golden Sun Multigrain Impact Wraps, Market Pantry Colby Jack Shredded Cheese, Sour Cream, Jennie-O Ground Turkey 93/7, Baby Spinach, Tapatio Hot Sauce, Sunnyvalley Hickory Smoked Bacon, Birch Benders Keto Pancake & Waffle Mix, Spring Tree Sugar Free Low Calorie Syrup. Diner: Supreme Tradition Chicken Wing Sauce , Mustard, Celery , Sargento Deli Style Sliced Provolone Cheese, Bell Peppers, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Andere: Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). meer...
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Gewichtsafname van 1,9 kg per week
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PurpleAsh93's Gewicht Geschiedenis
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