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OK this is an update as a reminder to myself for later down the road - now I have fasted for 17 hours. I am not hungry. I do not have a headache. I have not really consumed any thing other than coffee with 1 Tbsp of creamer and 1 cup of green tea all day. I feel mentally clear and think I may be able to pull this off. If I can make it to 20 hours of fasting that would be great:)Plan on eating cabbage and beef soup for dinner tonight since it is low in calories and will fill me up.
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415 kcal
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Vet: 15,66g | Eiwit: 17,39g | Kolhy: 57,11g.
Ontbijt: Coffee, Dulce de Leche Caramel Coffee Creamer. Diner: Cabbage soup. Snacks/Andere: Ghirardelli Bittersweet Baking Chips 60% Cacao, Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Baby Carrots. meer...
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2202 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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 Reacties
Girl, you've got a lot more committment than I do!!! :) Stick with it though! I'm sure it will pay off handsomely very soon!
19 jun 13 door lid: Terrylm1
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Thanks! It's only been one day, but surprising enough I didn't wake up ravenous this morning. Not the best diet last night, but I really didn't feel like cooking much and I was getting a headache so I needed some carbs. Good luck to you as well!!
19 jun 13 door lid: Brensmom12
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