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I am very excited to start losing weight and getting back to a healthy weight..I like the food on atkins so that is helping..I find I feel so much better when I am on a low carb diet..
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74,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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768 kcal
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Vet: 48,42g | Eiwit: 38,26g | Kolhy: 45,07g.
Ontbijt: Denny's Sliced Tomatoes (3 Slices), Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Cheddar Cheese, Ranch Salad Dressing, Meijer Diced Onions, Denny's Sliced Tomatoes (3 Slices), Lettuce Salad with Assorted Vegetables, Hamburger (Single Patty). meer...
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2242 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Huishoudelijk Werk - 3 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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