yulinda's Logboek, 17 sep 10

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Ok, these a.m. workouts are not for me. Got up and got a half hour on the tread in this morning but it was NOT GOOD!! I lacked energy and intensity and had to force my way through it where as at night, all though I dont feel like working out, once into it I BRING IT. So although its suggested that you workout in the a.m. I think im gonna have to go back to my nightly workouts, oh well i tried!!!

Bekijk Dieet Kalender, 17 september 2010:

292 kcal

Vet: 13,46g | Eiwit: 23,52g | Kolhy: 16,88g. Ontbijt: fully cooked turkey sausage breakfast patties, Coffee with Skim Milk and Sugar, Hard-Boiled Egg, Egg White, Grapefruit. meer...

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Reacties

I feel you. I think with the morning workouts you have to do them for about 2 weeks consistently to get in the groove. The first day is always the worst.

17 sep 10 door lid: MichelleDeePee

I like to work out at night too :)

17 sep 10 door lid: myhorsesassy

i am gonna keep at the am workouts cause i like having them out of the way. im gonna give it 2 good weeks and see how i feel!!

19 sep 10 door lid: yulinda


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