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PM weigh in. No gym for a while, I ate last night like I was going..
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119,1 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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2309 kcal
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Vet: 112,41g | Eiwit: 156,33g | Kolhy: 214,97g.
Ontbijt: Beaumont Cocoa Milk Chocolate Flavored Hot Cocoa, Pineapple, Dannon Oikos Triple Zero - Strawberry. Lunch: Blueberry Cobbler, Winky Brand Sugar Free Gelatin Dessert. Diner: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Cauliflower, Litehouse Foods Chunky Blue Cheese Dressing, Cellucor Cor-Performance Whey Cinnamon Swirl. Snacks/Andere: Chomps Grass Fed Venison Stick, Hy-Vee Vanilla Ice Cream Sandwich, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. meer...
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Gewichtstoename van 4,8 kg per week
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