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Ash Wednesday, no meat, no eating between meals, 2 meals or less
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59,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,9 kg.
Dieet gevolgd: Redelijk Goed.
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700 kcal
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Vet: 26,78g | Eiwit: 50,74g | Kolhy: 65,14g.
Ontbijt: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Grilled Cheese Sandwich, Coffee. Diner: Saltine Crackers, Water , Clam Chowder, Decaffeinated Coffee. meer...
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Gewichtsafname van 3,8 kg per week
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